Shinzen Young in Broomfield Colorado, February 14-16

Shinzen Young, a wonderful teacher in the Vipassana lineage will be offering a non-residential meditation retreat in Broomfield, CO from February 14-16.
See this website for details on the event and how to register www.sierraretreats.org.

Flow

My teacher Shinzen Young offers a descriptive term for the qualities of undulatory energy that I talked about in my post entitled ‘Lifeforce Energy.’ He labels that kind of energy ‘Flow.’ Flow is a product of impermanence, in other words it is the process of phenonema moving and breaking up in the body-mind, and our [...]

Home Retreat Program

Shinzen Young is offering introductory home-based Vipassana retreats through his website BasicMindfulness.com. These are retreats which you can do anywhere in the world as long as you have access to a phone with either a handsfree or speakerphone option. Previously, only those who had done a residential or non-residential in-person program with Shinzen could [...]

Shinzen Young in Broomfield, CO January 19 & 20

Shinzen Young will be coming to Colorado this January and offering a weekend workshop on his Basic Mindfulness teachings including sensory spaces awareness training that I have discussed in this blog. He is a wonderful teacher who offers a very pragmatic and precise approach to practicing Mindfulness Meditation. He has been incredibly influential [...]