My teacher Shinzen Young offers a descriptive term for the qualities of undulatory energy that I talked about in my post entitled ‘Lifeforce Energy.’ He labels that kind of energy ‘Flow.’ Flow is a product of impermanence, in other words it is the process of phenonema moving and breaking up in the body-mind, and our [...]
Filed under: Buddhism, Lifeforce, Mindfulness, Sensory Spaces, Shinzen Young | Leave a Comment »
Some time ago I was working with anxiety in my meditation practice. I was at a time of transition, entering into a long term relationship in it’s beginning phases (exciting, but still somewhat stressful), juggling courses with working in my professional life and doing deep healing work on myself. These things added up to a [...]
Filed under: Body, Breath, Buddhism, For counselors / psychotherapists, Lifeforce, Mindfulness, Practice | 1 Comment »
