What is Mindfulness? » depression

What is Mindfulness? » depression http://whatismindfulness2.wordpress.com and How can it Help? Tue, 17 Mar 2009 21:18:54 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/7b3a10f1aa0bebe6a8c0a6150d511441?s=96&d=http://s.wordpress.com/i/buttonw-com.png What is Mindfulness? » depression http://whatismindfulness2.wordpress.com Tips for working Mindfully with Depression http://whatismindfulness2.wordpress.com/2009/03/17/tips-for-working-mindfully-with-depression/ http://whatismindfulness2.wordpress.com/2009/03/17/tips-for-working-mindfully-with-depression/#comments Tue, 17 Mar 2009 21:17:40 +0000 davidrobb118 http://whatismindfulness2.wordpress.com/?p=124 ]]>

I’ve added a recent post to the blog on my private practice web page regarding tips for working with depression – which include mindfulness exercises. If you of anyone you know has dealt with chronic low moods or depression this blog entry could be of interest to you.

It can be found by clicking here. (or visit: http://www.counselingfortransformation.com/2009/03/17/how-to-know-if-you-are-depressed/)

Warm Regards,

David

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