For those interested in the Religious and Philosophical context of Mindfulnesss Practice:
The origin of mindfulness is from Buddhist philosophy and practice. Right Mindfulness is the 7th aspect of the Noble Eightfold Path(this link also leads to a nice site on Buddhism in general.) This is the way to the end of suffering explicated by Siddhartha [...]
Filed under: Buddhism, Mindful Eating, Mindfulness, Practice | 3 Comments »
